Episode 8

It’s time to get to work | BREAK Method™ Part 3

BREAK Method Series: Episode 3 - ESTABLISH Your New Happy Habits

Hey beautiful! It’s time to get to WORK, honey! This is the third episode in my BREAK Method series, and we’re diving into the “E” - ESTABLISH - where the magic really starts happening.


What We’re Talking About:


✅ The REAL truth about habit formation - it takes 66 days, not what they tell you out there

✅ How to implement everything from your spiritual awakening, meditations, vision boards, and all those YouTube videos you’ve been watching

✅ Why writing things down literally creates your reality

✅ My personal story about manifesting with my husband and how things unfolded (not always how you expect!)

✅ Why those “setbacks” are actually still on the way to your goal




✨✨Workshop Update:✨✨

My Quantum Leap Workshop on October 12th in Cherry Hill is SOLD OUT! But get on that waitlist because people might cancel or not show up.


Remember: Start from where YOU are with what YOU have available. Allow some flexibility because storms come, honey. Sometimes you need to rest and assess what’s going on.


Next week: ACTION (the “A” in BREAK)


I love that you spend time with me here. Let’s keep growing together! 💫


From Grammy collaborations to rock bottom to building multiple businesses - I’ve been where you are. I know what it’s like to know better but not do better. And I’m going to show you how to bridge that gap.

🎯 Ready for real transformation? Subscribe and hit the bell - we’re just getting started.



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Ready to unlock your inner strength and truly become yourself?


➡️ Download your FREE Happy Habits Book, affirmation track “Power” & the FOCUS Framework Workbook. Get three powerful tools to help you create more structure, clarity, and discipline in your life.

Visit: www.becomingherself.com/newsletter


🎧 Listen to more episodes of the Becoming Herself podcast on www.linkin.bio/zaje


🎶 Listen to "Power" by Zaje' Brown-Richardson on YouTube:  https://youtu.be/DeEtyEWlr6c


📘 Get my book, "Happy Habits: A Practical Guide for Your Spiritual Awakening," on Amazon and Barnes & Noble.


IG: www.instagram.com/zajerichardson


Happy Habits on Amazon: https://a.co/d/3wCm8b0

Happy Habits on Barnes & Noble:

https://www.barnesandnoble.com/w/happy-habits-zaje-brown-richardson/1146447996?ean=9798341802735




#chosenones #futureself #higherconsciousness #meditation #higherself #manifesting #survivalmode #howtogetoutofsurvivalmode #healingfromtrauma #emotionalintelligence #quantumjumping #quantumleap #quantumjumping #quantumleap #chosenones #futureself


#BreakMethod #HappyHabits #BecomingHerself #Manifestation #PersonalGrowth

About the Podcast

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Becoming Herself
Self-Improvement, Spirituality & Happy Habits for Women

About your host

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Zaje Richardson